I’m a therapist…..I have to be a good listener, it’s part of the job description!! What leads men and women to become therapists I...

For so many of us saying “no", that tiny two lettered word, packed with meaning and baggage can be SOOO hard! Particularly for people...

No.1 I’m not ‘hypnotisable’ Hypnosis is actually a very natural state of mind that we all go in and out of on a regular basis. It’s best...

I’m watching the sun go down tonight. It’s beautiful, shining bright and bold as it lowers in the sky. I remember going on a plane for...

This has certainly been a testing year, and these are testing times without a doubt. The global pandemic has affected us all in different...

I saw this down on the waters edge at Kimmeridge last summer. It was incredible as each rock was perfectly balanced in order to create...