Therapy Services

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I have a range of three different programs available to choose from.

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Program A (3 weeks long)

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·     An initial discovery call to see if you would like to work with me.

·     A 60 minute pre-session call with me to discuss at length the issue you want to work on and your ideal        desired outcome. During this phone call we talk in depth about what you want and what to expect              from the session. All questions are answered and this phone call sets you up perfectly to get the most        out of us working together.

·     A relaxation audio is provided to listen to for 5/7 days before the session.

·     A 120 minute hypnosis session.

·     A 15 - 20 minute personalised recording, which you commit to listen to every day for at least 21 days.          (This is a critical part of this powerful process, as it firmly embeds the new beliefs and changes, which          leads to freedom from your issue).

·     Two, 45 minutes to an hour, video calls (one per week for the 2 week follow up period).

·     Regular texts during the follow up period to check on your progress, and to offer support when or if            needed. 

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Program B (6 weeks long)

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·     An initial discovery call to see if you would like to work with me.

·    A 60 minute pre-session call with me to discuss at length the issue you want to work on and your ideal      desired outcome. During this phone call we talk in depth about what you want and what to expect              from the session. All questions are answered and this phone call sets you up perfectly to get the most        out of us working together.

·    A relaxation audio is provided to listen to for 5/7 days before the session.

·    A 120 minute hypnosis session.

·    A 15 - 20 minute personalised recording, which you commit to listen to every day for at least 21 days.        (This is a critical part of this powerful process, as it firmly embeds the new beliefs and changes, which          leads to freedom from your issue).

·   Five, 45 minutes to an hour, video calls (one per week for the 5 week follow up period).

·   Regular texts during the follow up period to check on your progress, and to offer support when or if            needed.

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Program C (12 months long)

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·     An initial discovery call to see if you would like to work with me.

·    A 60 minute pre-session call with me to discuss at length the issue you want to work on and your ideal       desired outcome. During this phone call we talk in depth about what you want and what to expect             from the session. All questions are answered and this phone call sets you up perfectly to get the most       out of us working together.

·    A relaxation audio is provided to listen to for 5/7 days before the session.

·    A 120 minute hypnosis session.

·    A 15 - 20 minute personalised recording, which you commit to listen to every day for at least 21 days.         (This is a critical part of this powerful process, as it firmly embeds the new beliefs and changes, which         leads to freedom from your issue).

·    Three, 45 minutes to an hour, video calls (one per week for the initial 3 week follow up period).

·    Eleven hour long video call sessions (one per month).

·    Regular texts during the follow up period to check on your progress, and to offer support when or if           needed.

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Invest in yourself .....You are worth it!

 

Functional Breathwork

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​Oxygen Advantage® Functional Breathing Instructor.

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• 1.5 Hour Talk and Practical Workshop

• Corporate Workshops and Training

• Corporate Bespoke Programmes

• One to One Work

• School and College Inset Training

• Sports Performance

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Contact me for more details, if you are interested in any of the above.

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